woman in sunset

In a world where 40 is the new 30, the narrative around aging is undergoing a profound transformation. Far from being a midpoint crisis, hitting 40 is increasingly perceived as…

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When you’re 18 or 23 fitness tends to be more of a breeze. We find ourselves running on the treadmill or working out at the gym for an hour or…

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Approaching 40

As a self-proclaimed lover of change (as if there ever was such a thing), I have always looked forward to new chapters in my life with enthusiasm and glee. This…

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photographer taking photo of you

You and I think we’re free to do and say anything we want, but at what cost? In today’s digital world, there are consequences that we need to consider. Let’s…

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farming, soil,

As I walked around the grocery store, an aery feeling washed over me. The shelves were full, the isles were empty. What was wrong with this picture? Something felt off,…

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Coffee

Having nestled itself deep into the hearts and lifestyles of a major portion of people across the globe, coffee prides itself on its rockstar status with the industry currently valued…

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What does it mean to be left-handed in a predominantly right-handed world? Being left-handed is akin to having red hair, it’s present in a small percentage of the population, and…

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South Africa sunset

A general feeling of hopelessness has been lurking in the air in South Africa recently, kind of like on Halloween – you can’t really put your finger on it, but…

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woman in sunset

Being a woman today is like living in a perfect storm. The stressors are hidden and often underrated. We are treading water and something has got to give. There are…

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Climate crisis, save the planet

The climate crisis is so huge with touchpoints in so many aspects of our lives, that we can easily become overwhelmed and quit even trying. Much like the metaphor, “How…

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