The concept of “What if” comes from a campaign that Nikki Bush launched when she found herself faced with the untimely passing of her husband a few years ago. She…

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phone, selfie, sunset

Attention please, attention, yes you there at the back… This book shares facts so crucial to human life that the mere act of not reading/listening to it is to bury…

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Diets tend to either not work or are not sustainable. The key to getting the balance right is to find a practical, healthy eating plan that can work long term.…

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